Abound Counselling – Lori Kolesnik MA, CCC

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Favourite Quotes:

'The curious paradox is that when I accept myself just as I am, then I can change.' - Carl Rogers

'It does not matter how slowly you go as long as you do not stop.' - Confucius

'You can outdistance that which is running after you, but you cannot outdistance that which is running inside you.' - African Proverb

'Remember, the entrance door to the sanctuary is inside you.' - Rumi

'Not everything that is faced can be changed, but nothing can be changed until it is faced.' James Baldwin

'Why do you stay in prison when the door is so wide open.' - Rumi

'What is addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.' - Alice Miller

'Freedom is what you do with what's been done to you' - Jean-Paul Sartre

'Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.' - Lama Thubten Yeshe