I have a Master’s Degree in counselling and am nationally certified as a Canadian Certified Counsellor (CCC) by the Canadian Counselling and Psychotherapy Association (CCPA – CCC #10001027).

I have a rich background of over 20 years in counselling, educational settings and therapy.  My years of experience with individuals, couples and youth give me the practical skills to build effective solution-focused treatment plans.

Therapy Treatment Approaches:
I have training and experience in the following approaches:
– Attachment-Based
– Cognitive Behavioural (CBT)
– EMDR (Eye Movement Desensitization Reprocessing)
– Emotionally Focused Therapy (EFT) for Individuals and Couples Therapy
– Existential
– Gottman Method (for Couples Therapy)
– Mindfulness-Based Cognitive Therapy (MBCT)
– Person-Centered
– Psychodynamic
– Reality Therapy
– Solution Focused Brief Therapy (SFBT)
– Strength-Based
– Trauma Focused

My goal is to come alongside individuals, couples and families to create the conditions for healing, growth and resilience.  I use an integrative approach that is strength-based and person-centered.  I welcome you to incorporate any spiritual or existential concerns into the therapeutic process.

It is my belief that any situation is best addressed in a spirit of empathetic, non-judgmental collaboration.